Chinese Food
Sweet potato millet porridge
(163567 views)It's dry in spring. You should drink porridge regularly to supplement water and nutrition. Eating porridge more often can not only better absorb the nutrients contained in the food, but also make the body replenish enough water in time, strengthen the body and make the skin better and better. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Peel and wash sweet potato. Today, we use chestnut sweet potato. It's not only soft and waxy, but also has the flavor of chestnut.
Step2:Cut the sweet potato into small pieces. You can also cut large pieces according to your taste.
Step3:The millet is washed clean. This millet is a country millet sent by a friend. It's green food. The porridge is very delicious.
Step4:Add some water to the rice cooker, and put the sweet potato into it.
Step5:Cover the pot. Set the soup and gruel stand. Start the power supply. The time is 50 minutes.
Step6:When the water is boiling, put in the washed millet and crystal sugar. Like to add crystal sugar with sweet taste. The old people can eat without crystal sugar.
Step7:Time is up. Automatic trip. After 50 minutes of cooking, sweet potato millet porridge is particularly sticky, sweet and glutinous. There is a layer of rice oil floating on the surface, which is very nutritious. It can replace ginseng soup. Add the washed wolfberry before you leave the pot. It looks more appetizing and nutritious.
Step8:Out of the pot. Millet is almost broken. It's the best nutrition. Therefore, we must be patient when cooking millet porridge. It is not only delicious but also nutritious.
Cooking tips:There are skills in making delicious dishes.
