Chinese Food
Chinese method of rye walnut toast
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This is a very suitable toast for people who want to lose weight. It has low fat and low calorie, and the ingredients are very simple. There is no such high sugar and high fat material as cream and condensed milk. There is only one drop of butter. It's also a rye toast. It has a special flavor with walnut added. Walnuts are roasted in advance. They are very delicious. If you don't like walnuts, you can change some nuts for yourself, such as cashew nuts and almonds. Or you can add raisins and blueberries soaked in wine. This kind of toast uses Chinese method. It is refrigerated and fermented one day in advance. It will save time the next day. And the time is very well controlled. PS ingredients can make two 450g toast boxes
Cooking ingredients
Cooking Steps
Step1:Mix all the materials to form a ball. Put them in a pot and apply the plastic film. Refrigerate and ferment overnigh
Step2:The material of the main dough is prepared at the same time when the temperature of the medium dough is returned to room temperatur
Step3:Cut the dough into small pieces and put them in the bread bucke
Step4:Add all ingredients in the main dough except butter and walnuts and knead for 25 minute
Step5:Add the butter softened at room temperature and continue kneading for 8 minutes. At the same time, break the walnuts. Bake at 180 ℃ for 5 minutes
Step6:Put the dough on the chopping board and mix it with walnut
Step7:Evenly divide the dough into six parts by using an electronic scale. Leave the dough on the plastic wrap for 30 minutes
Step8:After standing, the dough is rolled into an oval shape. The upper and lower pastries are folded in the middle. The dough is rolled open and rolled up vertically with a rotation of 90 degrees
Step9:Follow step 8 for the remaining 5 dough. Put them into two toast boxe
Step10:Put the toast box into the oven without electricity. Put a basin of hot water. Carry out the second fermentation for about 60 minutes
Step11:After the oven is preheated to 175 degrees, bake for 38 minutes at 175 degrees
Step12:Cover tin paper in time to avoid over colorin
Step13:
Cooking tips:This is a very suitable toast for people who want to lose weight. It has low fat and low calorie, and the ingredients are very simple. There is no such high sugar and high fat material as cream and condensed milk. There is only one drop of butter. It's also a rye toast. It has a special flavor with walnut added. Walnuts are roasted in advance. They are very delicious. If you don't like walnuts, you can change some nuts for yourself, such as cashew nuts and almonds. Or you can add raisins and blueberries soaked in wine. This kind of toast uses Chinese method. It is refrigerated and fermented one day in advance. It will save time the next day. And the time is very well controlled. PS ingredients can be used to make two 450g toast boxes.
