Chinese Food
Weight loss snacks oatmeal biscuits for beginners
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Lose weight and be greedy. I saw this biscuit in the kitchen. It's easy and convenient to make, but I've reduced my sugar by half. I've just baked it. It's not sweet. The more I chew it, the more delicious it will be. The next day I eat it, the sweeter it will be. Next time, I'll get rid of the sugar.
Cooking ingredients
Cooking Steps
Step1:The last one is almost a family portrai
Step2:Break up the eggs first, then add all the ingredients in turn, add a kind of mixture, then add a kind of oats, and finally ad
Step3:One of these is about 25g, which can be made into nine pieces, kneaded into a ball, then pressed into a small cake and put on the baking plate
Step4:Preheat the oven at 180 ℃ for 10 minutes and then bake it at 160 ℃ for 20 minute
Step5:Dangdang, Dangdang, Dang, Dang, Dang, Dang, Dang, Dang, Dang, Dang, Dang, Dang, Dang, Dang, Dang
Cooking tips:People who have studied weight-loss and fitness should know that flour and jujube are not to be eaten as much as possible, so this ingredient is the simplest and healthiest. I think some of you may have baked jujube because the performance of the oven is different. You can observe the color of the biscuit when baking, and feel that the edge is a little burnt, and you can turn off the cooking in advance.
