Chinese Food
Lose weight and keep fit
(87497 views)
To lose weight and keep fit, you need to eat protein. I don't remember where to look. Pork loin is better than beef and mutton, but there must be no fat. If you don't lose weight, it's better to replace pork with streaky pork.
Cooking ingredients
Cooking Steps
Step1:Slice the loin not too thin and thick, marinate it with salt and sugar wine, marinate it with potato, cut it into pieces, soak it in water and remove the starc
Step2:Add some oil to the pot, heat it, stir fry the tenderloin, change its color, and then stir fry the potatoes
Step3:The soy sauce that I don't use at home doesn't color, so I add the soy sauce and sprinkle it with salt, pepper and pepper powder. Then I sprinkle the cumin powder by mistake. It doesn't affect the taste. Then I stir fry it
Step4:Then add some water into it and cook it over a low heat until the potatoes are soft and rotten and the juice is collected over a high heat
Step5:How can I lose weight if the taste is too good.
Cooking tips:There are skills in making delicious dishes.
