My daughter has been coughing recently. Stewed Ginkgo biloba. It has good cough relief effect and no side effects. But I can't eat too much ginkgo at a time.
Step1:Clean the hair with Tremell
Step2:Peel the white fruit and cut it from the middle. Take out the core. I bought raw white fruits in the supermarket and peeled them myself. I can also replace the processed ones.
Step3:Put the tremella, ginkgo, rock sugar and water in the pot and boil over high heat, then turn the low heat to stew until the soup is thick. Put some medlar and boil for another 35 minutes.
Step4:It's a delicious, cough relieving and phlegm resolving porridge with white fruits and Tremella.
Cooking tips:There's no limit to the stew time. I prefer to cook for a long time with skills.