Bean curd soup with crucian carp

crucian:1 tofu:half pea seedling:50g onion:2 segments ginger:3 pieces salt:moderate amount https://cp1.douguo.com/upload/caiku/4/f/a/yuan_4fca5e393fbe9f8a930c5366daa5a29a.jpg

Bean curd soup with crucian carp

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Bean curd soup with crucian carp

The story behind this dish -- carp tofu soup is a common soup made by large families. Tofu contains plant protein. Carp contains animal protein. The combination of the two can double the content of calcium. It is most suitable for the elderly and children to eat. Besides, it does not need any seasoning. Finally, it puts a few pea seedlings. The taste becomes more delicious.

Cooking Steps

  1. Step1:Prepare ingredient

  2. Step2:Clean crucian carp and dry it with kitchen tissu

  3. Step3:Put a small amount of oil in the bottom pan. Put in a little salt. Put in the crucian carp. Fry both sides until slightly yellow

  4. Step4:Put in the soup or boiled water and tofu. Turn the heat to low. After 10 minutes, put in some salt and pea seedlings. Turn off the heat immediately.

  5. Step5:A bowl of delicious crucian bean curd soup is ready. It's simple and nutritious.

Cooking tips:Silk Scarf warm prompt - crucian carp is better to pick up less than half a Jin. The fish is tender and tastes good. There are skills in making delicious dishes.

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Bean curd soup with crucian carp recipes

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