Stewed sweet water with red bean and job's tears

red bean:80g job's tears:70g yam:120g crystal sugar:45g https://cp1.douguo.com/upload/caiku/5/0/6/yuan_50f1775055c40eb8181bf8693feeeec6.jpg

Stewed sweet water with red bean and job's tears

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Stewed sweet water with red bean and job's tears

In addition to sunshine, life is inseparable from water. For Cantonese, sugar water is also. There are many kinds of sugar water in their hands. The cooking is exquisite. I, as an outsider, call it & quot; dessert & quot;. The locals call it & quot; sugar water & quot;. Red bean and job's tears pot yam syrup is a kind of health preserving sweet soup specially for the constitution of cold and damp spleen deficiency. It has the functions of spleen strengthening, dehumidification, diuresis and heat clearing. Red bean is adzuki bean. It is mainly produced in the north. Job's tears are born in the warm and humid South gully. People collect red beans from the north and job's tears from the south of the Yangtze River. These food materials in front of them once met across the distant mountains, seas and lakes. Now they can get them by hand and drink them often. -

Cooking Steps

  1. Step1:Weighing foo

  2. Step2:Red bean and job's tears are washed. Chinese yam is peeled and cut into the shape of a hob

  3. Step3:Put the ingredients into the pressure cooker. Put in the crystal sugar. Pour in the clear water for 1.5L

  4. Step4:Boil for about 30 minute

  5. Step5:Sweet and deliciou

Cooking tips:This sugar water is simple, sweet and delicious. It is suitable for all seasons. It is suitable for most people. But because red beans are hard to cook, you should choose electric pressure pot or stew pot. You can also fry red beans in a clean and oil-free iron pot for 15 minutes in advance. You can cook them quickly and make them delicious.

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Stewed sweet water with red bean and job's tears recipes

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