The weather is dry recently. This moistening sugar water has the effects of Nourishing Yin, nourishing lung, clearing blood and reducing fat, beautifying and rejuvenating skin. It tastes warm, smooth, soft and enjoyable. This sweet water is a treat for you.
Step1:Wash the lotus seeds, wolfberry, red dates and remove the cor
Step2:Soak Myrtle for 10 hours. Soak the peach gum in water for more than 10 hours until there is no hard core. It's a clear and transparent peach gel. Crush the peach gum by hand. Remove the hair of the tremella. Cut into small pieces. Soap horn rice to bubble hair to near transparent.
Step3:When all materials are ready, put them into a stew. Stew One point five Hours.
Step4:Add some icing sugar.
Step5:When the sugar is completely melted, you can eat it
Cooking tips:Peach gum is all dry goods. After soaking in clear water, it will swell to about 10 times. So the dosage is about 10-15g each time. It needs to change water for three times in the process of hair soaking with impurities; Tremella needs to be boiled until the gum is separated out, that is, the soup is thick and then put in rock sugar; from the point of view of nutrition and health, this sweet soup is best cooked and eaten now, not for a long time. There are skills in making delicious dishes.