Stir fried meat with lentils recipe-Chinese Food-best chinese food recipes-cooking food

Stir fried meat with lentils

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Lentils are sweet, smooth, fragrant and not stringy. It has the functions of invigorating the spleen, harmonizing the middle part of the body, supplementing qi, removing dampness and relieving heat. Indications: spleen deficiency and dampness, less food, loose stools, turbid dampness, excessive discharge of women, heat and dampness injury, vomiting, diarrhea and muscle transfer. Lentils containing saponins and hemagglutinins can cause food poisoning. It must be cooked very well.

Cooking ingredients

cooking wine:half spoon

chicken essence:half spoon

garlic:3-flap

dry red pepper:3

Cooking Steps

Step1:Remove both ends of lentil horn and wash.

Step2:Cut it crosswise.

Step3:Shred the pork. Chop the garlic.

Step4:Heat up the oil. Heat the shredded meat. Stir fry for several times to change color. Mix in the cooking wine and soy sauce. After coloring, put the shredded meat out for use. Don't put out the oil in the pan. Keep the fried bean fillet.

Step5:Stir fry the shredded beans. Add the dried red pepper. Sprinkle with salt. Be sure to fry for more than 15 minutes. Sprinkle chicken essence, shredded meat and garlic. Stir fry until well done.

Step6:How to judge whether the beans are ripe. 1. The bean curd has become soft from a straight and hard state. 2. The color changes from blue to deep. 3. There is no smell of raw beans. 4. There is no white oar. You can see the white oar when you cut the silk. When you are ripe, there is no white oar.