Chinese Food
Winter Detox
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After all kinds of fattening in autumn and winter, what we need most now is a seasonal Detox dish in winter. Auricularia auricula. It's mild and sweet in nature. It's in human stomach and large intestine. It has the functions of nourishing, moistening dryness, nourishing blood and benefiting stomach, promoting blood circulation and hemostasis, moistening lung and intestines. Cabbage. It has the functions of nourishing the stomach, promoting the production of body fluid, eliminating the trouble and thirst, diuresis and defecation, clearing away heat and detoxification. Green vegetables, with antipyretic and antipersonnel, are good for intestines and stomach. It can promote the metabolism of human body and has the function of clearing liver. A very refreshing and delicious Detox dish to share with you.
Cooking ingredients
Cooking Steps
Step1:Soak the black fungus in the hair and wash it in the hair. Cut the cabbage and wash it in the old man's place. Wash the vegetables. Beat up the garlic and dice.
Step2:Heat the oil in the pot. Add the garlic and dried pepper and stir fry.
Step3:Stir fry the black fungus, cabbage and green vegetables in turn until they are broken.
Step4:After frying, put in the raw soy sauce, stir fry the mushroom element and oil consumption. Finally, put in the sugar and stir quickly. Turn off the fire.
Cooking tips:I use small bowl of black fungus. This kind of northeast fungus is thick, small and tasty. Cabbage can choose smaller cabbage or baby cabbage. The vegetables that have been frosted in winter are the most delicious. Besides these three kinds of vegetables, you can also change them into broccoli, bamboo fungus, mushroom, etc. If you don't have lentinan, you can leave it alone. There are skills in making delicious dishes.
