Chinese Food
Roasted chicken gizzards with garlic and sesame
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It has the functions of dissolving, accumulating, removing stones, fixing, taking and shrinking urine. The components of gizzard mainly include stomach hormone and keratin amino acid. The gizzard has the function of increasing the secretion of human gastric juice and the digestion of gastrointestinal tract, so as to speed up the evacuation of gastrointestinal tract. It is used for food stagnation and infantile malnutrition. Chicken gizzards have a strong role in digestion and accumulation, and can promote the spleen and stomach. Chicken gizzards are also the best food for iron supplement. It's a good choice for people who lack iron. And the dry fried chicken gizzards processed by special technology contain the essence of traditional food supplement culture.
Cooking ingredients
Cooking Steps
Step1:Clean and drain the chicken gizzards after they are bought in the supermarke
Step2:Take out a chicken gizzar
Step3:Make chicken gizzards tw
Step4:Sliced chicken gizzards make flower knives. But don't cut them of
Step5:The cut chicken gizzards look like flower
Step6:Sprinkle with Orleans toas
Step7:Add a taste of soy sauce, oyster sauce, sugar, cooking wine and black peppe
Step8:Mix the seasoning, wrap it with plastic wrap and marinate it in the fridge. The longer it is marinated, the better it will taste. I'll marinate it for 24 hours
Step9:Chop the garlic into minced garlic for later us
Step10:Preheat the oven 200 degrees in advance for 20 minutes. Place the marinated chicken gizzards on the baking tray and brush with a thin layer of oil
Step11:Sprinkle garlic on the gizzard evenly and put it into the oven. Bake for 15 minutes at 200 degrees
Step12:Brush the roasted chicken gizzards with a thin layer of oil and continue the test for another 10 minute
Step13:Delicious chicken gizzards come ou
Step14:Chrysanthemum is washed and put into the plate for decoratio
Step15:Roast chicken gizzards, remove garlic and sprinkle sesame seeds on the plat
Step16:The roasted chicken gizzards are perfect
Step17:The nutritional value of gizzards is relatively high
Step18:My family is very happy to have this delicious meal
Step19:That's the beauty in Xiaobai's hear
Step20:Let's move quickly.
Step21:Delicious without friend
Cooking tips:There are skills in making delicious dishes.
