Chinese Food
Gold needle flower
(88811 views)
Shrimp contains 20% protein. It's one of the foods with high protein content. It's several times or even more than ten times of fish, eggs and milk. Compared with fish, shrimp doesn't contain high essential amino acid valine, but it's a protein source with balanced nutrition. In addition, shrimp contains glycine. The higher the content of this amino acid, the higher the sweetness of shrimp. Compared with fish and poultry, shrimp has less fat content and almost no animal sugar as energy source. The cholesterol content in shrimp is higher. Meanwhile, it is rich in taurine which can reduce human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.
Cooking ingredients
Cooking Steps
Step1:Soak the fresh prawns in water for a while and clean the
Step2:Rinse shrimps and drain for later us
Step3:Clean the shrimps, cut off their legs and peel off their shell
Step4:Cut the line from the back of the shrimp and take it ou
Step5:After the shrimp line is taken out, cut the belly of the shrimp with a knife, but do not cut the head and tail. Put the tail out of the belly of the shrimp
Step6:Prepare the right amount of Flammulina mushroom to the bottom for use. I suggest that you can put more Flammulina mushroom to taste especially delicious. Shred the Flammulina velutipes into small strips, clean them with clear water, drain the water for standby (do not tidy them up too disorderly, do not place the plate
Step7:Drained Flammulina mushroom put in the plat
Step8:Shrimps are placed on Flammulina mushroom in orde
Step9:Add some water to the steamer and bring it to a boil, then put in Flammulina velutipes and shrimps and steam for 7 or 8 minutes
Step10:Cut garlic into minced garlic for later us
Step11:Add some base oil into the pot and fry the garlic in low hea
Step12:Put in a taste of soy sauce, sugar and oyster sauce (be sure to use a small fire to prevent the bottom of the pot from being pasted. It will affect the taste
Step13:The golden boughs are ready to be steame
Step14:Stir fried garlic is poured on the shrimp with a spoon and decorated with broccol
Step15:This delicacy is a must for the feas
Step16:Flammulina mushroom and shrimp are steamed together. It's invincible that the two flavors blend together
Step17:Dafandi's signature dis
Cooking tips:There are skills in making delicious dishes.
