Chinese Food
Broccoli in soy sauce
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Broccoli has the function of anti-cancer and anti-cancer. It is rich in vitamins. It is not only conducive to the growth and development of the human body, but also can improve the immune function of the human body.
Cooking ingredients
Cooking Steps
Step1:After buying broccoli, soak it in plenty of salt water for more than half an hour. Or soak it in baking soda. Because broccoli is a very strong pesticide vegetable. With concave convex surface, it is easier to have pesticide residues. It must be treated before eating. Soak and rinse the broccoli. Cut into pieces.
Step2:Make water in the pot. Add a little oil. Blanch the broccoli.
Step3:Cool water.
Step4:When it's too cold, put the broccoli on the plate. Pour in steamed fish and soy sauce.
Step5:Heat a spoonful of oil in the pan. Pour it on the broccoli.
Step6:Look at the color. It's green.
Cooking tips:1. When blanching, add some oil to make broccoli greener. 2. Steamed fish and soy sauce contain salt. There is no need to put salt alone. There are skills in making delicious dishes.
