Chinese Food
Stir fried soybean with pickled vegetable
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Maodou is sweet in taste and smooth in nature. It enters the spleen and large intestine. It has the functions of strengthening the spleen, widening the middle, moistening the dryness and eliminating water, clearing away heat and detoxification, and benefiting qi. In addition to rich nutrients, Maodou is also rich in dietary fiber. The dietary fiber content of young Maodou is as high as 4.0%. However, it has been regarded as the celery stalk of fiber champion. Its fiber content is only 1.2%. Some people with insufficient dietary fiber intake can also increase their dietary fiber intake by eating Maodou to prevent constipation.
Cooking ingredients
Cooking Steps
Step1:Start up - automatic start time - 990s temperature - 110 ℃ after washing salted vegetables, cut them into pieces, boil them in water for 15 minutes, then control the dry water for standb
Step2:Start up - manual start time - 360s temperature - 110 ℃ after cleaning, drain the water, put oil in the pot and burn it open, stir fry with chopped green onion and ginger, stir fry with bean mea
Step3:Start up - automatic start time - 300s temperature - 140 ℃ add salt chicken refined sugar, then add salted vegetables and stir fr
Cooking tips:The time and temperature involved in the recipe is because my family uses a new type of intelligent stove, which can control the time and temperature. It's comparable to a famous chef. There are skills in making delicious dishes.
