Adults are advised to eat one egg a day. The elderly can eat one every other day. Eggs can be eaten in breakfast. They can also be served with dinner. The fried eggs are used to cook the soup again. The protein is integrated into the soup. The soup tastes more delicious. While replacing the meat, it also keeps the dishes delicious. Chinese cabbage has the function of invigorating the spleen, and the content of cellulose is very high. At the same time, the content of vitamin C and calcium is also among the best in vegetables. It is an economic and nutritional vegetable.
Step1:Break up the eggs into egg liquid. Cut the cabbage into large sections. Cut the shallot into small sections.
Step2:Pour some soup into the wok. When the oil is 70% hot, pour the egg liquid into the wok. Do not break it.
Step3:Turn the egg over. When the two sides are burnt yellow, pour hot water directly into the pot. The height is higher than the egg.
Step4:Pour the cabbage leaves into the pot. Mix in the salt. Cook. Stir in sesame oil before cooking. Sprinkle with scallion.
Cooking tips:There are skills in making delicious dishes.