Chinese Food
Apple sauce. Simple and delicious
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Sometimes people are very strange animals. When there are no apples at home, they want to eat them very much. When there are full boxes of apples in front of them, they think they are redundant. The red apple brought from my mother's home thousands of miles away is naturally mature, big and sweet, free of pesticide residue, wax and natural ecology. Apple polyphenols are a kind of natural products with biological activity. They are mainly concentrated in the peel. They have strong antioxidant properties and can remove free radicals in the body. When the apple is cooked, there is no need to worry about the loss of nutrition. The nutrients that are afraid of heat are mainly some water-soluble vitamins, especially vitamin C and B group vitamins. After cooking and heating, there will be a large loss. But the vitamin C of apple is not high. There are 24 milligrams in every 100 grams. It is one of the fruits with the lowest vitamin C content. The vitamin B group content is also very low, but it is rich in potassium and pectin And flavonoids. These
Cooking ingredients
Cooking Steps
Step1:Apple ready.
Step2:Cut the apple into shreds. Sprinkle the sugar. Squeeze the juice of most of the lemon. Mix well. Leave for an hour. It will exude a lot of juice.
Step3:Dice a little lemon peel. Put it in the shredded apple.
Step4:Put the shredded apple into the rice cooker. Press the key of cooking porridge or miscellaneous grains. Stir it for two or three times in the middle. When the key jumps to the heat preservation position, there is still a small amount of juice in it. Pour it into the non stick pot. Collect the juice on a small fire. Stir it constantly to avoid unevenness. When the juice is dry, it will come out of the pot.
Step5:Crystal clear applesauce. With the fragrance of lemon. Put it into a clean glass bottle. Cover the bottle when it's warm. Put it in the refrigerator when it's cold. Take it out whenever you want.
Cooking tips:1. This ratio of apples and sugar is just right. As for the sour and sweet degree, it has something to do with the variety and personal taste of apples. 2. No water is needed in the whole process. 3. It's also made with open fire and pot. The difference is to add water. That's to say, there's a boiling process. The finished product is just as perfect. But it's a lot easier to use rice cooker. It's convenient and simple. It doesn't have much technology. 4. The finished sauce must be packed in a clean bottle without water or oil. Every time you take it out, you should also ensure that there is no water. 5. It's better than any apple jam in the supermarket. I remember that when I was young, immature apples, small apples and the rest of the selection were all bought cheaply. It's said to take them back to process apple jam. As for the truth, it's not known. All in all. Do it yourself is absolutely right. There are skills in making delicious dishes.
