Chinese Food
Boiled cabbage heart
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Caixin can strengthen the spleen, nourish the spleen, regulate the stomach and intestines, relieve summer heat, reduce blood fat, blood sugar, lose weight and cholesterol. The general population can eat Caixin. The content of all kinds of nutrients in Caixin is relatively balanced and comprehensive. The heat is relatively low. It is suitable for eating during weight loss. Scalded cabbage heart. A very healthy dish. Green food. Blanching is one of the ways to highlight the delicacy of Cantonese food. Baishao is often used in restaurant recipes. Burning is a technique of Cantonese cooking. It is called burning by boiling water or soup and scalding raw food. It's light and delicious. It's delicious and easy to make. It's delicious.
Cooking ingredients
Cooking Steps
Step1:Wash fresh cabbage heart, add salt, add oil, blanch in hot wate
Step2:Put the cooked vegetables on the plat
Step3:Sprinkle with garli
Step4:Pour in two tablespoons of raw soy sauce. 1 tablespoon of sesame oi
Step5:Add two spoonfuls of oil to the pot. Heat the oil on the garlic. Soak the wolfberry and sprinkle it with decorations. It's a delicious white hot cabbage. It's fragrant and appetizing.
Cooking tips:1. Add a spoonful of oil and a spoonful of salt when blanching the cabbage heart. The color of the cabbage heart is green to reduce the loss of nutrition. 2. The amount of raw smoke is selected according to personal taste. The main flavor is improved. 3. Pour in too much cooked oil at last. There are skills in making delicious dishes.
