Chinese Food
White gourd with ham
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This dish is one of the few I can make that is not spicy at all. After all, I'm used to eating hot peppers and have a strong taste. Wax gourd diuretic swelling - wax gourd contains more vitamin C, high potassium salt content, low sodium salt content. Patients with hypertension, kidney disease, edema and other diseases can eat it, which can achieve the effect of swelling without hurting the healthy qi. It can also reduce the propanol diacid in the wax gourd. It can effectively inhibit the conversion of sugar into fat. In addition, the wax gourd itself does not contain fat. The heat is not high. It is of great significance to prevent the human body from becoming fat. It can also contribute to body building.
Cooking ingredients
Cooking Steps
Step1:Slice ham sausage. Slice winter melon. Slice garlic. Set aside.
Step2:Put lard in the hot pot. The white oil in the white oil wax gourd is lard. Lard makes this dish more fragrant. Frozen lard is sold in supermarkets. Those who are afraid of high cholesterol can choose salad oil.
Step3:When the lard is boiled, add garlic slices and stir fry.
Step4:Add the wax gourd. Add the salt according to your taste. Stir quickly.
Step5:Put a small bowl of water in the wok. Stir well in the pan. Light the fire. Cover the pan.
Step6:Put starch in a bowl and mix with a little water.
Step7:Put the winter melon in the sausage after five minutes. The winter melon will be smothered and cooked in about ten minutes. Put in the shallot, chicken essence and stir well. Then put in the water starch. Stir quickly and evenly out of the pot.
Step8:The finished product is coming out. It's really delicious. My baby likes it. Everyone at home likes it. It's very delicious.
Cooking tips:Friends who like sea and shrimp can add in. There are skills in making delicious dishes.
