Cod is known as the nutritionist on the table . It is also known as liquid gold . It can be seen that its nutritional value is high. Cod has thick meat, few bones and delicious taste. It is very suitable for children to eat. -
Step1:Main ingredients - a slice of Icelandic cod, an egg, lemon, starch, pepper, salt, olive oil, soy sauce, wine, (salad sauce, mustard
Step2:Main ingredients - a slice of Icelandic cod, an egg, lemon, starch, pepper, salt, olive oil, soy sauce, wine, (salad sauce, mustard)
Step3:After thawing cod naturally, marinate it with salt, pepper and wine for a while
Step4:Filter out the egg white and keep the yolk
Step5:Use kitchen paper to dry the marinated cod. Spread the yolk evenly
Step6:Apply starch evenly
Step7:Pour olive oil into the frying pan
Step8:The oil pan is slightly hot. Fry the COD flat in the pan. Turn it over many times to make it evenly heated. Add a small amount of Tai Tai Le banquet soy sauce. Fry until both sides are golden.
Step9:The dish can be properly decorated with vegetables and fruits. At the same time, it can increase the nutrition of the combination of meat and vegetable.
Step10:Tender and delicate mea
Step11:Drizzle with lemon juice, salad dressing, etc. according to the taste.
Cooking tips:Tips-1. Cod meat is delicate and easy to cook, so it doesn't need to be fried too long; 2. Cod must be fried and eaten now. It's more fragrant when it's hot; 3. Pour lemon juice according to your favorite taste, or mix mustard cream or other dips will be a good choice. There are skills in making delicious dishes.