Pumpkin is rich in vitamins A, B, C and minerals, 8 kinds of essential amino acids, histidine, soluble fiber, lutein and microelements such as phosphorus, potassium, calcium, magnesium, zinc and silicon. Modern nutrition and medicine have shown that eating more pumpkin can effectively prevent and treat hypertension, diabetes and liver disease, and improve the immune capacity of human body. ...
Step1:Peel the pumpkin, put it in the steamer, steam it and take out 200g. Because there is water, stir it with chopsticks and it will become pumpkin mud. Add about 10g white sugar (not needed). When the pumpkin mud is warm, put 5g yeast. Stir evenl
Step2:Add 500g flour (add pumpkin paste or water appropriately according to the water absorption of flour) and make a smooth dough. It doesn't matter if it's not smooth. Cover it with plastic wrap and leave it for about 5 minutes. It's easy to smooth with another one
Step3:Put it in a steamer (with hot water in it) or a warm place and ferment it to twice the size. It's honeycombed inside
Step4:Take out the exhaust gas. Divide it into two parts. Take one part and roll it into a round piece. Brush it with corn oil. Or even the palm of your hand
Step5:Roll up from one side. Cut into triangle shape. Leave a chopstick distance at the ti
Step6:Take one from the sharp corner and press it down with chopsticks.
Step7:All righ
Step8:Put it into the steamer for secondary fermentation to double the siz
Step9:Ferment well. Put cold water in the steamer. Bring to a boil. Turn to medium heat. It's 15 minutes in total. Steam well and simmer for 35 minutes.
Step10:It's soft and delicious
Step11:Finished product drawin
Step12:Fancy steamed bread. You need to prepare two pieces of pumpkin dough and common dough. Pumpkin dough has been mentioned above. The common dough method is the same as above. Here is a brief introduction. Mix yeast and sugar with warm water and leave for 5 minutes. Pour in flour and dough. Add some water according to the water absorption of flour.
Step13:Fancy two - two kinds of dough are respectively exhaust. Divided into white dough 40g, pumpkin dough 30g. Roll out the white dough. Put the Yellow dough into the white dough. Wrap it like a bu
Step14:Turn your face down. Squash with your pal
Step15:Cut four equal parts evenly with the cutte
Step16:Cut four times in the middle of four equal part
Step17:The method is the same as above. At this time, the skin is evenly divided into 16 equal parts
Step18:The two adjacent petals should be placed back to back. The tip should be pinched by hand
Step19:And so on. All pinche
Step20:Put into steamer for fermentatio
Step21:Pretty
Step22:Pattern 3 - the same as pattern 1. That is, put two pieces of dough of the same size. According to your preference, put them on top of each other. Brush the surface with corn oil. Then roll the two layers of dough together and cut them into pieces
Step23:Finished product drawin
Cooking tips:A small amount of sugar in the recipe is for better fermentation. If you like sweet steamed bread, you can increase the amount of sugar moderately. Steamer fermentation is also a way to make dough in a place with low temperature. The water temperature in the steamer can be a little hotter. About 5060 ℃. It can be fermented at room temperature in a warm climate. There are skills in making delicious dishes.