Xiaoyusheng soup ① Jianpi Sishen soup

lean meat:250g ginger:2 pieces dates (seeded):half lotus seed:3g job's tears:3g tshi:6g tuckahoe:6g parameters:3g McDonnell:6g https://cp1.douguo.com/upload/caiku/9/0/5/yuan_90063c4060aa3324e84bbc991a03d0d5.jpeg

Xiaoyusheng soup ① Jianpi Sishen soup

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Xiaoyusheng soup ① Jianpi Sishen soup

Sishen Decoction is the recipe for strengthening the spleen. Lotus seed, job's tears, tshi and tuckahoe will have the therapeutic effect of invigorating the spleen, clearing fire, diuresis and beautifying the face. Because the big fish often stay up late. So this time I add wheat winter. Also can give the small fish a clear heart. Radix Pseudostellariae has the effect of benefiting qi. Have constipation or cough have phlegm. Change honey date into right amount of ice sugar.

Cooking Steps

  1. Step1:1. Prepare all materials.

  2. Step2:2. Soak the materials except the meat, ginger, honey dates for about half an hour.

  3. Step3:3. Chop the lean meat and dates. Then mix them.

  4. Step4:4. Press the mixed meat gently on the bottom of the container. Add the soaked soup with water. Steam for 40-50 minutes. I have about 3 bowls of water in this stewing cup, so the soup is based on the amount of 3 bowls of water. If you use a metal container for 30 minutes.

  5. Step5:5. When the soup is ready, add salt to taste.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Xiaoyusheng soup ① Jianpi Sishen soup

Chinese food recipes

Xiaoyusheng soup ① Jianpi Sishen soup recipes

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