Chinese Food
Shengpin of lowering blood pressure mixed with celery
(90142 views)
My blood pressure is not stable. The doctor said it's the original one. Until one day 150, I've cooked celery for myself. I've even drunk the water to cook celery. I eat it normally for breakfast. I have a jin of celery for lunch and dinner. It dropped from 150 to 115 in two days. I'm surprised. I'll eat it every other month since then. Warm tips. Quantity is very important. The cause of high blood pressure is very important. Be sure to check. Find out your own problems. Improve. Food therapy cooperation is great.
Cooking ingredients
Cooking Steps
Step1:Wash the celery. Break the sinew. I usually use a peeler to pick it again. To prevent spittin
Step2:Soak peanuts. Boil them in the po
Step3:Add celery. Blanch wate
Step4:Supercooled water. Add a little chicken essence to improve flavor. Sesame oil, vinegar, sesame oil or sesame oil can be evaluated as voluntar
Cooking tips:I'm afraid I can leave celery leaves if I don't have enough. I have skills to make a bowl of millet and celery leaves porridge for myself.
