Stewed salted fish and eggplant with Cantonese food

eggplant:2 Meixiang horse and fish:40g minced meat:50g mushroom:1 garlic seeds:5 flaps ginger:1 piece onion:3 cooking wine:5ml raw:10ml fish sauce:5ml Zhenjiang vinegar:5ml white pepper:moderate amount sesame oil:3ml chicken essence:moderate amount meal:moderate amount salt:moderate amount chicken soup:200ml pepper (optional):8 https://cp1.douguo.com/upload/caiku/d/a/d/yuan_da2d82a427aa98d9aa8895b41faf9e9d.jpeg

Stewed salted fish and eggplant with Cantonese food

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Stewed salted fish and eggplant with Cantonese food

Salted fish and eggplant casserole belongs to Cantonese cuisine. It's the best dish for dinner in Guangzhou. Basic families can make it. So there are all kinds of ways. Add minced meat without minced meat, add mushrooms without mushrooms, add peppers without peppers and so on. I'm a greedy person. I always want to have enough ingredients when I eat at home. So minced meat and mushrooms are all in good condition. A pot of salted fish and eggplant casserole with strong fragrance can be made directly at home There is no oil in a good eggplant pot. There is no oil in the soup (in fact, there is only a little oil in the eggplant pot). Salted fish, garlic and mushroom are all mixed together. One spoon of soup and one piece of eggplant are poured on the rice. It makes people appetizing. Here we must pay attention to the best salted fish, the Meixiang Majiao fish. The Meixiang is the musty smell. Some people are not used to smell it. It's a bit like stinky tofu that smells stinky and tastes delicious.

Cooking Steps

  1. Step1:Eggplant flower cutter. It can also cut long strip

  2. Step2:Soak the eggplant in water with a little salt for 10 minutes. In this way, you can fry the eggplant with only a little oil. Besides, remove the astringency and keep the color of eggplant from oxidation.

  3. Step3:This is the Meixiang Majiao fish. Take two pieces of water. I washed them and didn't soak them because the salted fish I bought here is soft.

  4. Step4:Chopped ginger, garlic and scallion. Diced mushroom and salted fis

  5. Step5:Take out the eggplant and drain the water. Sprinkle with dry starch. This is to make the eggplant not absorb too much oil when frying. The final product is not greasy.

  6. Step6:Heat the oil in the pot to 160 ℃ to make the oil ripple. Fry the eggplant for about two minutes. Drain the oil

  7. Step7:Stir fry salted fish and minced meat in hot oi

  8. Step8:Stir fry mushrooms, scallion, ginger and garli

  9. Step9:Stir fry eggplant for a whil

  10. Step10:Pour in chicken sou

  11. Step11:Add cooking wine, soy sauce, fish sauce, vinegar, sesame oil, pepper, chicken essence (not to be added) and salt to taste. Pay attention to salty fish. Boil and thicken with starch. Don't turn it over so much that the eggplant won't fall apart. Like hot can be put in the pepper ring at this time.

  12. Step12:Pour in the casserole, cover and simmer for 10 minutes. The eggplant tastes good. Sprinkle with green onion to make the casserole.

  13. Step13:A pot of salty, fresh and smooth eggplant is the best for bibimbap.

  14. Step14:Another on

Cooking tips:There are skills in making delicious dishes.

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How to cook Stewed salted fish and eggplant with Cantonese food

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Stewed salted fish and eggplant with Cantonese food recipes

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