Low fat thin lotus white chicken shreds

chicken breast:one lotus white:half raw:1 spoon fuel consumption:1 spoon pepper powder:moderate amount https://cp1.douguo.com/upload/caiku/a/e/d/yuan_ae7b66a3d3d77f2895d0c5919af569cd.jpg

Low fat thin lotus white chicken shreds

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Low fat thin lotus white chicken shreds

The healthy and low-fat diet is not only nutritious, light and refreshing, but also delicious.

Cooking Steps

  1. Step1:Materials are ready.

  2. Step2:Cut lotus white into shreds.

  3. Step3:When the chicken breast is cooked, wash it with cold water. Then tear it into shreds with bare hands.

  4. Step4:Put oil in the pot. Stir fry the onion.

  5. Step5:Add shredded chicken breast meat. Stir fry for a while and add in raw sauce.

  6. Step6:Add a tablespoon of oil and stir well.

  7. Step7:Add cabbage. Stir fry for two minutes in medium heat. Add some pepper powder and stir well.

Cooking tips:The oil consumption and salt content in the raw pump are very high. When adding salt, it is necessary to make the best use of it. There are skills in making delicious dishes.

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Low fat thin lotus white chicken shreds recipes

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