Chinese Food
Braised pomfret
(71625 views)
Pomfret. Pomfret. Also known as white pomfret, pomfret plate, mirror fish, flat fish, pomfret flat fish. It is rich in high protein, unsaturated fatty acid and many trace elements. Moreover, it has the effects of Supplementing Qi and blood, nourishing stomach and essence, smoothing joints, softening muscles and bones.
Cooking ingredients
Cooking Steps
Step1:Rinse Pomfret.
Step2:Change the knife on both sides of the fish.
Step3:Hot pot and cold oil. Put the fish in the pot.
Step4:After frying for a while, add some water, boil. Add cooking wine, raw soy sauce and old soy sauce.
Step5:Add ginger and onion.
Step6:Add the bean paste. Bring to a boil. Simmer for about 15 minutes.
Step7:Add shredded green pepper and chopped green onion. Add a little salt and cook for a while.
Step8:Loading.
Cooking tips:1. Fry the fish in a hot pot with cold oil. Fry it a little over low heat. 2. There's salt in soy sauce and bean paste. Just a little salt. There are skills in making delicious dishes.
