Chinese Food
Nourishing the liver and brightening the eyes cornmeal porridge
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Get up early and cook a simple congee with cornmeal and medlar. It's done in 10 minutes. It's simple but healthy. Chinese wolfberry is the most common in our family. It can nourish the liver, improve the immunity, fight cancer, reduce blood sugar, etc. Corn flour is rich in vitamin E and lecithin. It has cosmetic effect and can delay aging. Corn flour also contains more calcium and iron. It can prevent hypertension and coronary heart disease.
Cooking ingredients
Cooking Steps
Step1:Add water to the boiling pot. Put in the washed medlar and boil i
Step2:Stir the corn flour with cold water, mix well. Slightly dilut
Step3:Pour it into a boiling pot. Stir it quickly with a spoon on one side, or it will agglomerate soon
Step4:Turn off the fire after the medium fire is over and sticky for 5 minute
Step5:Finished drawings.
Step6:Finished drawings.
Step7:Finished drawings.
Cooking tips:1. Mix the corn flour with cold water first. Stir it continuously after cooking to avoid caking. 2. This pot is enough for 4 or 5 people. There are skills to reduce the number of people in the family and cook delicious dishes.
