Chinese Food
Chinese toon mixed with soybean
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Chinese toon is a favorite food. In the spring of every year, when everything recovers, the Chinese toon tree begins to stretch out tender buds. These buds become our delicacy. Especially before and after the spring rain, the buds of Chinese toon can be used for various dishes. Red toon can be seen everywhere on the mountain in the countryside. These delicious food can be picked at will. It's very delicious. It is not only nutritious, but also has high medicinal value. Chinese toon has thick leaves, tender buds, red green leaves, like agate and jadeite. It has strong fragrance and rich nutrition, which is much higher than other vegetables. It contains volatile aromatic organic compounds such as Toona. It can invigorate the spleen and appetizer, and increase appetite. It contains vitamin E and sex hormone. It has the function of anti-aging and nourishing yang and Yin. But Chinese toon is cold. Pregnant women, especially before pregnancy, should not eat it.
Cooking ingredients
Cooking Steps
Step1:The soybeans should be soaked one night in advance and boiled in cold water.
Step2:Rinse the Toon and remove the old stem. At the same time start another pot. Boil the water and add a little salt.
Step3:Put the Toon in the pot and blanch for about 1 minute. Wait for the leaves to turn green. Pass the cold water quickly. This not only increases the safety of eating, but also does not affect the color.
Step4:Chinese toon control to remove excess water. Cut it. And cooked soybeans in a plate anyway.
Step5:Add salt, vinegar and a little sesame oil to taste. Mix well and serve.
Step6:Chinese toon is a rare delicacy in this season. Hurry up and try it.
Step7:Finished product.
Cooking tips:A lot of people also point out that Chinese toon contains nitrate and nitrite, which is much higher than that of ordinary vegetables. So we should pay attention to the following points - 1. Choose the most tender and fresh Chinese toon buds. Blanching for 1 minute before eating can remove most of nitrate and nitrite. 4. Because it's seasonal vegetables, blanch them first, then freeze them for later season. 5. Many people like to marinate Chinese toon for two or three days before eating it. This is a very unsafe habit. Because three or four days after curing, the content of nitrite will rise rapidly to the peak. The safest way to do this is to marinate the blanched Chinese toon for a week, and then eat it after the nitrite content is reduced. There are skills in making delicious dishes.
