As I grow older, I like coarse food and sugar free food more and more. This sugar free oatmeal burger embryo. With whole wheat flour. Nutritious and healthy. The way of scalding makes it very soft. You can choose to add steak or ham, lettuce, etc. according to your own preferences. Match with a nutritious and healthy hamburger.

Step1:Put the scalding materials into the milk pot. Heat it to a paste over low hea

Step2:Cool the seeds thoroughly

Step3:Mix the hot seeds with the main dough. Knead with the post oil method to the near complete stage. Put it in a warm place and ferment to twice the size

Step4:Divide the dough into 8 parts, roll it, cover with plastic wrap and wake up for 15 minutes

Step5:Roll the two dough into a circle and make it into an ellipse

Step6:Put in the hot dog mould for kitchen learning

Step7:Put two of the dough into the hamburger mold of the school kitchen by tapping the exhaust and rounding it

Step8:The remaining four small dough. Each dough is divided into five parts. Round. Put them into the four inch hollow mold and the four inch gugukhov mold of the kitchen respectively

Step9:Put the finished dough in a warm place for two rounds

Step10:After the second hair, brush a layer of milk and put it into the preheated oven

Step11:175 degrees for about 20 minutes. Please refer to your oven for specific time and temperature.

Step12:Hot dogs have spicy chicken shreds in them

Step13:The hamburger has fried eggs and ham

Step14:With a cup of yoghurt. Breakfast of meidada.

Step15:It's refrigerated. It's heated when eating. It's convenient and nutritious.
Cooking tips:It's a good choice for breakfast. There are skills in making delicious dishes.