Chinese Food
Lily lotus seed mung bean congee
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Moisten the lung, stop coughing, clear away heat and detoxify
Cooking ingredients
Cooking Steps
Step1:Wash the rice with water. Wash the lily and cut into small piece
Step2:Remove the lotus seeds and wash them; add some water in the pot and boil them. Add rice, lotus seeds and green beans and boil them
Step3:Turn to medium heat and cook for half an hour. Add lilies and sugar to boil.
Cooking tips:Runfei Zhike, Qingxin Anshen, Ziyin, anti-aging, spleen and diarrhea, kidney and essence, detoxification, diuresis. Food match - Rice - Tang mengshen - japonica rice is not the same as horse meat. Oncosis. Don't eat with Xanthium. It's heartbreaking. Wang Yuying, Qing Dynasty - stir fried rice is fragrant. It's dry and helps fire. If it's not cold, it's diarrhea, but it's not delicious.
