Cooking Steps

1. 

   Step1:Autumn swordfish clean and remove the internal organs. Remove the head and tail. Slice them into two pieces. Remove the bones and bones. It takes patience to remove the bones. I pulled them out with a pair of tweezers. Maybe you will say that it's troublesome. In fact, when you really calm down to do it, it's very easy and fast. Two fish. Four pieces. It took me 15 minutes to pull the bones. It was done at night. The light is dim. The photo quality is not good. Please ignore i

2. 

   Step2:Finish the fish fillet. Sprinkle salt, black pepper and garlic powder

3. 

   Step3:Put on fresh and washed rosemary. Roll it up. Roll it up

4. 

   Step4:Covered with raw mea

5. 

   Step5:Put olive oil in the pot. Heat it and put it in the fish roll. Fry it over low heat. Fry the fish skin until crispy and you will be out of the pot

6. 

   Step6:It was taken the next morning. I really like sunny days. Four fish rolls are cut into two halves. It's exactly eight in a dish. I only used two practice dishes. For the sake of beaut

7. 

   Step7:Peas and pea seedlings are blanched. Some peas are mashed with a blender. Add salt to taste. Make sauce. Fish roll with sauce. It's delicious

8. 

   Step8:Very deliciou