Chinese Food
Tofu with Chinese toon
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In keeping up with the season and nourishing the body, we mentioned that Guyu solar term diet conditioning focuses on eliminating spring fire and strengthening the spleen and stomach. Today, we will introduce two recipes that are most suitable for eating now. Chinese toon is the most seasonal vegetable in the Valley rain. Only in this season. And the earlier Chinese toon is eaten, the higher the nutritional value and the better the taste. It was said before that tofu is cool and has the effect of clearing away heat and fire. It's suitable for this season. Mix tofu with Chinese toon. Dribble a few drops of sesame oil. It won't take 3 minutes. The cold dishes that are delicious in the season will be on the table. I remember that Chinese toon must be boiled before eating. Here's the reason - have all the Chinese toon eaten wrong for so many years?
Cooking ingredients
Cooking Steps
Step1:Rinse and blanch Chinese toon for 1 minute, then fish out for cooling.
Step2:Cut the Toon into small pieces. Put the tofu in the bowl.
Step3:Add a little salt. Pour in a few drops of sesame oil.
Step4:Mix tofu and toon well.
Cooking tips:Yaojie's intimate Tips-1. You can choose South or North tofu according to your personal preferences. North tofu is more resilient and South tofu is more tender and smooth. 2. Chinese toon must be blanched with boiling water before eating to remove nitrite. 3. Cut a small mouth under the tofu box. It is more convenient to pour out the tofu. There are skills in making delicious dishes.
