Chinese Food
Stir fried chicken with mushroom
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This season is a good time to eat mushrooms. Pleurotus ostreatus has a flat nature and sweet taste. It has the effect of tonifying deficiency and anti-cancer. It can improve human metabolism, enhance physique and regulate plant nerves. Pleurotus ostreatus contains polysaccharide, which has a strong inhibitory effect on tumor cells and has immune characteristics. Pleurotus ostreatus also has the function of chasing wind, dispersing cold, relaxing muscles and activating collaterals. It can cure lumbago and leg pain, numbness of hands and feet, and discomfort of meridians and collaterals. In addition, Pleurotus ostreatus has curative effects on hepatitis, chronic gastritis, gastric and duodenal ulcer, chondropathy, hypertension, etc. it also has certain effects on reducing blood cholesterol and preventing and treating urinary calculi. It can also play a role in regulating female climacteric syndrome. Due to Pleurotus Pleurotus deficiency, there is no taboo in diet. It is especially suitable for cancer, hypertension, hyperlipidemia, arteriosclerosis, coronary heart disease, weak constitution, deficiency of Qi and blood and malnutrition; it is also suitable for patients with digestive system diseases and cardiovascular diseases.
Cooking ingredients
Cooking Steps
Step1:Soak Pleurotus ostreatus in brine for ten minute
Step2:Cut chicken leg into small pieces. Mix with salt, soy sauce, white pepper, ginger and garlic to marinat
Step3:Small green peppers, chopped peppers and sliced ginger and garlic for standb
Step4:Boil the water in the pot. Blanch the mushroom for 2 minute
Step5:Take out the mushroom and wash it with cold water. Dry it with your hands. Then tear the mushroom into strips. Attention - be sure to squeeze dry the water and then tear it. Otherwise, the fried taste is not so goo
Step6:Add ginger and garlic slices and stir fry the chicken until it changes color. Set asid
Step7:Add some more oil. Saute the peppers and peppers. Stir in the mushroom and stir well
Step8:Stir fry the chicken after it's soft. Season with soy sauce and salt
Step9:Stir fry evenly, add some water, cover and simmer for a while. When the water content is about the same, turn off the heat and install the plate
Step10:Finished product drawin
Step11:Finished product drawin
Cooking tips:I fried it with lard. The fried dishes are fragrant. If you are afraid of being greasy, you can also use vegetable oil. White pepper is used to marinate because it doesn't like the taste of cooking wine. White pepper can also go to the fishy taste and cook delicious dishes.
