Chinese Food
Roasted chicken leg with fruits and vegetables
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Make this roasted chicken leg with fruits and vegetables for Dad. It's very good to be a snack with wine and vegetables. It's full of fruits and vegetables. Chicken meat is tender and delicious. It can be used in various dishes because of its light taste. Protein content is quite a lot. Among the meat, it can be said that it is one of the highest protein meat. It belongs to the food with high protein and low fat. The content of K2SO4 amino acid is quite large, so it can make up for the shortage of beef and pork. At the same time, because chicken has more vitamin A than other meat, but in terms of quantity, it is worse than vegetables or liver, but compared with beef and pork, its vitamin a content is much higher. Leg meat is the meat from the foot to the leg and the leg root. Its meat is quite hard. When it is taken together with the skin, the fat content is more. It is also the part with the most iron content in the whole chicken-
Cooking ingredients
Cooking Steps
Step1:Wash the chicken leg, pineapple, onion and dice. Prepare the onion and ginge
Step2:Pour ingredients into the plat
Step3:Put in the chicken legs. Put in the seasoning and marinate for one nigh
Step4:Marinated chicken leg
Step5:Brush honey water on the baking ne
Step6:Bake in oven for 25 minute
Step7:The roasted chicken leg has a strong taste of fruits and vegetables. It's great for making wine and vegetables
Cooking tips:It's better to marinate the chicken leg. It's better to taste it. If you don't have enough time, you can't taste it. You have skills to cook it well.
