Chinese Food
Challenge your taste buds - boiled fish fillet.
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Black fish is cold, sweet, spleen returning, stomach meridian, five hemorrhoids treatment, dampness arthralgia treatment, puffiness of face. It can nourish the heart, nourish yin, clear water seepage, conduct water seepage, detoxify and remove heat. It has the functions of nourishing the spleen, promoting water circulation, removing blood stasis and regenerating new heat.
Cooking ingredients
Cooking Steps
Step1:Take care of the fish. Separate the fish from the bones.
Step2:From the tail. Slice.
Step3:Cut as thin as you ca
Step4:Add one egg white and one and a half spoonfuls of cooking wine to the sliced fish, and then add salt, pepper and starch to mix for 30 minutes
Step5:Put 40 grams of dried pepper and 20 grams of prickly ash in the bottom oil in the pot and stir fry them (dried pepper, prickly ash 2-1
Step6:Put the dried pepper and pepper on the chopping board and cut them up. Cut 2 tablespoons of bean paste into small pieces with some (better) pickled peppers.
Step7:Cut the onion, ginger and garlic.
Step8:Wash the celery and bean sprouts. Fry them in the pot until they are eight ripe. Season with salt and sugar
Step9:At the bottom of the bowl.
Step10:Add a little oil and stir in onion, ginger and garlic. Add bean paste and pickled peppers and stir in red oil.
Step11:Add hot water. Bring to a boil. Add soy sauce and sugar to neutralize the hot taste.
Step12:After 3 minutes of firing, the ingredients in it will not be used.
Step13:Turn to medium low heat and put in the marinated fish slices.
Step14:Cook for two minutes. Take it out. Put it in a vegetable bowl.
Step15:Put on the dried pepper and soup.
Step16:Drizzle with hot oil. Put cilantro.
Step17:No burden - tofu and fish bone soup. Heat the oil and fry the fish bones until golden on both sides.
Step18:Add boiling water, ginger slices and bring to a boil.
Step19:Skim off the foam. Turn the cover over medium heat to burn for 15 minutes.
Step20:Add tofu slice
Step21:Season with pepper and salt after 5 minute
Step22:Sprinkle with scallion. A bowl of bean curd and fish bone soup with zero burden is good. (all the oil stains are removed. Only the freshness of the food is left.
Cooking tips:Add your favorite side dishes. It's also delicious to make meat slices with this recipe. There are skills in making delicious dishes.
