Chinese Food
Braised Lamb Chop with yellow wine
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Eating mutton in winter can nourish Qi and tonify deficiency, promote blood circulation, enhance cold resistance. Mutton can increase digestive enzymes, protect stomach wall and help digestion. So eating mutton in winter can have the double effects of tonic and cold resistance. The characteristics of stewed mutton chops with yellow wine is that the stewed mutton chops with yellow wine are made of rice and millet. The general alcohol content is 14% - 20%. It belongs to low-grade brewing wine. Yellow rice wine is rich in nutrition. It contains 21 kinds of amino acids. But the human body can't synthesize it by itself. It has 8 kinds of essential amino acids that must be absorbed by food. Therefore, yellow rice wine is known as liquid cake. According to traditional Chinese medicine, yellow rice wine has the following effects: bitter, sweet, pungent and hot smell; it is mainly used for medicine; it has the functions of hundreds of evils and poisons, channels and collaterals, blood vessels, spleen and stomach, skin nourishing, moisture dispersing, liver supporting, wind removing, blood activating and urinating. Stewing mutton chops with yellow wine can dispel the mutton smell of mutton chops, bring out the fresh taste of mutton chops, increase appetite, make people feel happy and body comfortable.
Cooking ingredients
Cooking Steps
Step1:Put the lamb chops in the pot with cold water. Boil for 5 minutes.
Step2:Remove the blood foam from the boiled lamb chops and cut into small pieces.
Step3:Put 1 tablespoon peanut oil in the wok. Melt the icing sugar over a low heat.
Step4:Add in the lamb chop. Stir over medium heat.
Step5:Add soy sauce.
Step6:Add rice wine.
Step7:Add ginger slices. Stir fry the seasoning and ginger slices for a while. Add 500ml water and simmer for 30 minutes.
Step8:Peel and cut potatoes. Stir fry for a while. Cover and simmer for 20 minutes.
Step9:Add in the green garlic and fry.
Step10:Season with salt. Stir well and dish.
Step11:Eat mutton to nourish in winter. Potatoes absorb the meat taste. It's fragrant
Cooking tips:1. Blanch the lamb chops in cold water. Boil for another 5 minutes. The purpose is to get rid of mutton smell. 2. Put salt in the end. In order to prevent the loss of nutrition. Also in order to better stew the lamb chops. 3. If there is a pressure cooker, you can put the lamb chop with water and potatoes in the pressure cooker for 15 minutes. There are skills in making delicious dishes.
