Chinese Food
Baby's supplementary food micro classroom cabbage 1 + 1 breakfast is simple and delicious
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Today, I'd like to introduce to my mother a nutritious breakfast made of cabbage. Cabbage leaves are used as pancakes. Cabbage help is used to cook porridge. It's perfect to use the ingredients - sweet taste. Add a little homemade shrimp powder to taste. It's very delicious all of a sudden. Start with a simple breakfast. Spend the day with your baby. Suitable for age - more than 12 months
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients we need.
Step2:First of all, let's make some porridge. It's better to make porridge with soaked rice. This can save time. The porridge will also be thicker.
Step3:We cut up the cabbage.
Step4:Separate the leaf and the top.
Step5:Add a little baby salt to cabbage leaves. Marinate for 10 minutes; don't marinate cabbage for help. Cook porridge later.
Step6:Mince the pork.
Step7:When the porridge is thick, put it in the pot.
Step8:Put the cabbage in the porridge. Continue to simmer for 10 minutes.
Step9:While cooking porridge, we began to make pancakes. Put an egg into the pickled cabbage leaves.
Step10:Add a little more flour (it's better to add a little flour. It's convenient to control the consistency of the batter.
Step11:Stir evenly. It's just like a paste.
Step12:Heat the pan over a low heat. Brush it lightly with oil.
Step13:Slowly pour in the cabbage batter.
Step14:Simmer for 1 minute on a low heat (when pancakes are cooked on a low heat all the time).
Step15:Turn the pancakes over. Keep simmering for 1 minute.
Step16:After frying, cut into pieces and serve.
Step17:At this time, the porridge is also cooked. Add a little homemade shrimp powder to taste. The baby will prefer to eat it.
Step18:OK. A simple cabbage 1 + 1 breakfast is ready.
Cooking tips:Answer mom's most concerned questions {nutrition for baby} cabbage contains rich vitamin A and vitamin C. It can prevent night blindness of baby; selenium in cabbage can help prevent amblyopia of baby. It can also promote blood production of body; in addition, zinc content in cabbage is higher than that in meat and eggs. It can promote growth and development of baby. Baby can drink cabbage juice after 6 months. However, cabbage contains enzymes that can destroy vitamin C. these substances will destroy vitamin at 6090 ℃. So when we make cabbage juice, we'd better boil cabbage in a boiling water pot and then make it into juice. In this way, we can retain the vitamin of cabbage to the greatest extent. There are skills in making delicious dishes.
