Chinese Food
Super simple beauty, nourishing face, nourishing qi, nourishing blood, reducing weight, tremella and red dates soup without any sugar
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I want to lose weight and recuperate my body. I want to make my face look ruddy and shiny. I can have super healthy and super delicious beauty soup in ten minutes every day. Let's learn it quickly. There is no sugar in this formula, because I think the sweetness of jujube itself is just good. If you like the sweeter one, you can put some brown sugar for seasoning after making and drinking. You don't have to spend another hour or two cooking soup. As soon as the material is released, it will be finished in 20 minutes.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients according to the ingredients. You can add a few more wolfberries. Because I don't have them at home, I didn't put them. Just a little bit for each. Not too muc
Step2:Then put other materials except jujube into the bowl. Wash twice. Then soak in water for about two hours (this step can be omitted if it is too troublesome
Step3:Then pour the soaked rice and Tremella into the soymilk machine. Then add the seeded dates together. According to the logo. Add to the water line. Then select the blur function. Start. It'll be ready in about 20 or 30 minute
Step4:It's ready to drink. It's delicious and convenient. If you can't finish drinking, you can put it in a bottle after cooling it. Then refrigerate it in the refrigerator (it's recommended to finish drinking in two days
Step5:Because we don't waste any raw materials. When it's cool, the gum of Tremella will make our paste thicker. When you want to drink, take it out of the fridge. Add half of it to the cup.
Step6:Then add some hot water. You can enjoy beauty soup at any time. If you have sweet friends, you can add a little brown sugar to taste. I don't like it too sweet. It's great to drink it directly. The boiled water doesn't become tasteless. There's also some sweetness of red dates.
Cooking tips:It's simple and convenient. I suggest you don't cook too much. You'd better finish it in two days. If you can finish it every day, it's better to cook fresh one every day. It is suggested that you make it according to the amount of formula. Don't add more material weight. It tastes different after cooking. It's wasteful after drinking. There are skills in making delicious dishes.
