Background: acute gastritis, acid regurgitation and dyspepsia. People are fat. Specially created this congee. It's nutritious, low-fat and digestible. Hericium Mushroom is good for stomach. Green radish helps digestion. Lily Health.
Step1:Dice all the above edible materials.
Step2:Let's clear the fungus and Hericium erinaceus.
Step3:Cook for about 15 minutes (according to your own needs. Consider the time). Put seasoning before leaving the pot. Because the stomach is not good. So boil for 20 minutes to cook some soft.
Cooking tips:Personal pursuit of food (weight loss background). Multi variety, multi nutrition and low calorie. Create your own regimen. There are skills in making delicious dishes.