Stomach disease diet (original) health congee

cooked rice:30g cooked oatmeal:7g dry fungus:2g diced carrot:5g diced lettuce:5g fresh lily:5g diced green radish:10g beitofu:10g Hericium erinaceus:5g preserved egg:15g Lady's fresh chicken sauce:moderate amount pepper:a few salt:a few ginger:one piece https://cp1.douguo.com/upload/caiku/d/6/2/yuan_d615f39a76c8e4c9f7a20642ca1d72c2.jpg

Stomach disease diet (original) health congee

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Stomach disease diet (original) health congee

Background: acute gastritis, acid regurgitation and dyspepsia. People are fat. Specially created this congee. It's nutritious, low-fat and digestible. Hericium Mushroom is good for stomach. Green radish helps digestion. Lily Health.

Cooking Steps

  1. Step1:Dice all the above edible materials.

  2. Step2:Let's clear the fungus and Hericium erinaceus.

  3. Step3:Cook for about 15 minutes (according to your own needs. Consider the time). Put seasoning before leaving the pot. Because the stomach is not good. So boil for 20 minutes to cook some soft.

Cooking tips:Personal pursuit of food (weight loss background). Multi variety, multi nutrition and low calorie. Create your own regimen. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stomach disease diet (original) health congee

Chinese food recipes

Stomach disease diet (original) health congee recipes

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