Chinese Food
Braised bamboo shoots with sea cucumber
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Sea cucumber is a typical food with high protein, low fat and low cholesterol. It has the functions of brain strengthening, intelligence benefiting, Yin nourishing, kidney improving, immunity improving, etc.; bamboo shoots contain sufficient water, abundant plant protein, calcium, phosphorus, iron and other necessary nutrients and trace elements for human body, especially the high content of cellulose, which is helpful for digestion and constipation prevention. The fresh taste of sea cucumbers is irresistible. It is a nutritious food with high protein, low fat, low starch and much crude cellulose.
Cooking ingredients
Cooking Steps
Step1:Slice bamboo shoots, sea cucumber and red pepper. Prepare scallion, shrimp and ginge
Step2:Put in shredded ginger and dried shrimps with cold oil to make them taste bette
Step3:Add bamboo shoots, sea cucumber and stir fry for a few time
Step4:Pour in the sou
Step5:Put chili, add some salt and oyster sauce and simmer until the sauce is ove
Step6:Sprinkle with scallion. Dis
Step7:Enjoy a delicious momen
Cooking tips:1. Put shrimp and cook it to improve the flavor of the dish. 2. Gaotangbao or clear water can be used instead of gaotangbao. 3. This dish is suitable for spherical ginseng or South American sea cucumber, which is not easy to master. There are skills in making delicious dishes.
