Chinese Food
Beef and melon with baby's supplementary food micro class
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Beef and wax gourd clip is suitable for 18 months + PS - a perfect match of ingredients
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Remove the flesh and skin of winter melon.
Step3:Slice.
Step4:Slice a little more laterally. Don't cut it to the bottom (see the effect on the right side).
Step5:After removing the fascia, the beef is also sliced.
Step6:Soak in water for a while. Soak in blood.
Step7:Small hot pot. Add a little oil.
Step8:Add ginger and beef.
Step9:Add soy sauce and fry until the beef is golden on both sides.
Step10:Put the beef in the wax gourd clip.
Step11:One by one.
Step12:Steam in a steamer (the beef is half cooked after frying. Generally, steam for about 58 minutes to get out of the pot).
Step13:Make some sauce and pour it on the top to serve. (how to make the sauce? Add water and soy sauce into the pot. Add starch after boiling. Cook until it is thick.
Cooking tips:1. The nutrition for your baby today is to make a supplementary food dish with wax gourd. It's made by steaming. It's more light and less greasy. Wax gourd is a typical food with high potassium and low sodium. It also contains a lot of water. It's especially suitable for eating in summer. Beef is a typical meat with high protein and low fat. The matching of these two ingredients is compared from the perspective of nutrition matching Perfect. It not only replenishes high-quality protein, but also rich in minerals and vitamins. I just want to express them. They are really suitable for babies. 2. Add a small way if you add it to a baby who is just one year old. It is recommended to cut the beef and clip it in the wax gourd. It will be easier for the baby to digest. The taste of steamed food is rather light. My baby may not like it. If I add some shrimp powder or make some sauce, my baby will love it very much. 3 Huang Ma told Huang Xiaobao that he was a little constipated recently ~ he did it again yesterday
