Chinese Food
Beef Superman egg baby supplementary food micro class
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Baby supplement - beef Superman egg is suitable for 24 months +
Cooking ingredients
Cooking Steps
Step1:First of all, we should prepare the necessary ingredients.
Step2:Let's cook the quail eggs first.
Step3:Remove the shell and put it aside for use.
Step4:Chop the onions, carrots and celery.
Step5:Take an egg. Separate the egg white and yolk.
Step6:Remove the fascia and cut the beef into small pieces.
Step7:Mash the meat with the auxiliary food machine.
Step8:Add some soy sauce and starch to the beef. (soy sauce may not be added
Step9:Add the chopped vegetables and an egg white.
Step10:Mix well.
Step11:Take some beef and wrap the quail eggs.
Step12:First, wrap a layer of yolk and then a layer of bread bran.
Step13:Put it in the baking tray.
Step14:Bake in the oven at 200 ° for 20 minutes. (if the beef is wrapped too much, it needs to be extended properly
Cooking tips:Tips 1 is a nutrition for your baby. It can quickly help your baby to replenish energy. It's the best choice when you go out on June 1. Quail eggs are rich in protein, calcium, phosphorus, potassium, selenium and other minerals. Moreover, the soft phospholipid contained in quail eggs is helpful for baby brain development. With beef and vegetables, quail eggs not only enrich the content of minerals and vitamins, but also let the baby who is picky try more vegetables. The price of quail eggs is usually more expensive than eggs. In fact, their nutritional value is not much different. The content of B vitamins and soft phospholipids in quail eggs is much higher than that in eggs. (this is the reason why quail eggs are more intelligent than eggs); but the content of vitamin A and calcium in quail eggs is lower than that in eggs. If your baby is short of calcium, you should give your baby eggs. We should choose according to our baby's nutritional needs
