Chestnuts can nourish the stomach, spleen, kidney and sinew.
Step1:Prepare materials.
Step2:Chinese yam is peeled and cut into hob pieces; Chinese chestnut is washed; japonica rice is washed clean.
Step3:Add water to the pot. Bring to a boil over high heat, add yam, chestnut and rice. Bring to a boil again, turn to low heat and cook for 30 minutes. Add some salt to taste.
Cooking tips:1. Put the cut yam into the water in time to avoid discoloration. 2. Be sure to pour the rice after the water boils. In this way, the rice grain will crack in the instant of heat. It is helpful for starch precipitation. It can not only save time but also not easily cause bottom damage. 3. In the process of cooking porridge, stir more to prevent sticking to the pot. 4. I use a casserole. Open the lid and cook it when the fire is high. After turning the heat low, put a pair of chopsticks on the side of the lid to prevent overflow. There are skills in making delicious dishes.