Chinese Food
Roasted golden pomfret
(92702 views)
Pomfret has few bones, thick meat and good taste. It is a kind of fish with very high nutritional value. It is a good natural nutrient. It is also rich in unsaturated fatty acids, high protein and a variety of trace elements. Besides braised, steamed, sweet and sour Let's have a taste of the golden Pomfret.
Cooking ingredients
Cooking Steps
Step1:Prepare food ma
Step2:Clean the fish. Cut a few knives (not too deep) on the fish. Evenly apply a little salt on the fish. Marinate for about 1 hour and drain. Pour cooking wine, raw soy sauce, white sugar and oil mixture on the fish. Then brush with black pepper sauce or chili sauce. Sprinkle with scallion, ginger and garlic.
Step3:Put the coated fish on the tin paper for half an hour to tast
Step4:Then wrap the fish in tin foil and put it on the baking tra
Step5:Preheat oven to 200 ℃. Middle layer. Heat up and down for 30 minutes. Sprinkle with cooked sesame seeds
Step6:Finished product drawin
Step7:Another on
Cooking tips:1. If the pomfret is large in size, it's better to cut a few knives on it for better taste and easy ripeness. 2. The fishy smell can be removed by cooking wine, and a proper amount of white pepper can also be added. 3. The smart electric oven t7l384d.38l 1800W of Midea is good for cooking.
