Chinese Food
Baby's supplementary food micro class
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Milk flavored purple potato cake is suitable for babies over 18 months
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:First mix 100g flour with 50ml boiling water. Stir until flocculent.
Step3:Then knead the dough into a smooth dough.
Step4:Cover with plastic wrap. Wake up for half an hour.
Step5:When we wake up, we'll make purple sweet potato mud - peel the purple sweet potato and cut it into small pieces.
Step6:Steam in the pot.
Step7:After steaming, put it into the blender. Add some milk and stir until it is muddy.
Step8:Come back and deal with the dough - roll the dough into strips.
Step9:Cut into small balls of equal size.
Step10:Roll the small ball into a round skin.
Step11:Wrap in the purple mashed potato.
Step12:Make a little pie agai
Step13:A little water on the surface.
Step14:Sprinkle with black sesame.
Step15:Small hot pot. Add a little oil. Put on pancakes.
Step16:Fry over low heat until both sides are golden.
Step17:Mix a little flour with purple potato puree. The ratio of purple potato puree to flour is about 5-1.
Step18:Mix well.
Step19:Knead the purple potato into a ball, wrap it with black sesame, and then press it into a small round cake.
Step20:Bake in the oven at 165 ℃ for 15 minutes. (the thickness of the pancakes will be different. It's suggested to observe more in the last few minutes. If most sesame seeds are white, they can come out of the oven.
Cooking tips:When it comes to nutrition for babies, most people think it's common. But do you know its real nutritional value? Purple sweet potato is rich in dietary fiber, selenium and anthocyanin. Dietary fiber can relieve constipation of baby. Selenium is helpful for intelligence development. In addition, anthocyanin can improve vision development of baby. In addition, purple potato also contains more vitamin A, vitamin B and calcium, iron and other nutrients. 2. Add some tips and see the nutrition introduction above. Mothers may think purple potato is all-around. So we have to tell you another knowledge point objectively - purple potato from the perspective of nutritional structure. The only regret is that the protein content is very low, and it is easy to feel full. Therefore, it is not recommended as the main food for babies. Usually it is best to add some high protein food together for babies. Huang Ma said that the taste of purple potato cake will be a little dry. I suggest mothers
