Chinese Food
Baby constipation small supplementary food -- banana oat milk paste
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My baby is a little constipated recently. So I've been racking my brains to make him high in fiber during this period. I squeezed corn milkshake for him two days ago. It's much better these two days. The stool is soft. I got him this banana oatmeal cream today. Baby loves it very much. What's important is that bananas and oats can defecate. Wahaha ~ ~ ~ and because bananas are sweet, there's no need to put any sugar. It's also very delicate and sweet. Baby should have eaten less sugar ~ ~ my baby is 1 year old and 4 months old. General food can be eaten. Each baby's situation is different. You can see if this complementary food is suitable for your baby. It's very simple. It can be done in a few minutes. Adults can also be Kwai Fu breakfast. It's nutritious and tasty. It's really recommended. PS - it's just a small bowl~
Cooking ingredients
Cooking Steps
Step1:Prepare 10g quick oatmeal and half a banana. Bananas are ripe. This kind of defecation is the best.
Step2:Soak the oatmeal in boiling water. Like thin point can put more water. Like thick point can put less. I put about half a bowl of water.
Step3:Cut the banana into small pieces.
Step4:Put the soaked oatmeal to the warm temperature, which is the water temperature for our baby's milk. Then add two spoonfuls of baby's milk powder.
Step5:Mix well with oatmeal.
Step6:Pour the milk oatmeal and banana into the blender.
Step7:Play until it's smooth. I used the high gear twice. The oats have been soaked. The bananas are very soft. It's easy to break. There's no cooking machine. You can mash bananas with a spoon. Then pour them into milk oatmeal and stir them evenly. You can also eat them directly. But the taste is not so delicate. This kind of general 1-year-old baby can also be digested.
Step8:In a bowl. When you just pour out, there will be fine bubbles. You can put it aside for a while and let it bubble itself. You can scoop up the top of the bubble with a spoon. Or you can use a sieve to filter the value of your face.
Step9:Oats and bananas are well beaten.
Step10:Sprinkle some black sesame seeds as decoration
Step11:I tasted it. It's really good. It is sweet, smooth and nutritious.
Cooking tips:Constipation is very common in babies. It is also a headache for many mums. Here are some of my experiences. For reference only. How to judge whether baby constipation -1, defecate less than 3 times a week; 2, defecate difficult at least once a week; 3, pull out small particles, dry, hard feces; 4, when defecating to make special effort. Feel pain or difficulty; 5, the excretion of large stool volume, enough to block the toilet; (after a few days of defecation, difficult to excrete a large feces) when you find baby constipation do not rush The reason for constipation is on the one hand due to the fire, on the other hand due to the diet. On the one hand, burning may be the reason for drinking milk powder; on the other hand, drinking too little water. The stool has no water lubrication in the intestine, which makes it hard to be discharged; on the other hand, the diet contains too little dietary fiber. A. You can adjust your baby's diet first. First and easiest. Let baby drink more water.
