Cooking Steps

1. 

   Step1:Prepare materials.

2. 

   Step2:Wash and cut the broccoli into small pieces; press the garlic into mashed garlic.

3. 

   Step3:Blanch the broccoli in boiling water for about 1 minute and remove it (add a little oil and salt in the pot. It can keep the color of broccoli green). Cool it in cold water and drain.

4. 

   Step4:Put the oil in the hot pot. Stir in the mashed garlic to give the fragrance. Then add the broccoli and stir fry for about 2 minutes.

5. 

   Step5:Add some salt, chicken essence and water starch. Stir well.