Chinese Food
Cold spinach
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We know that vitamin A deficiency can lead to dry eyes and blurry eyes. Carotene in spinach is converted into vitamin A in the body. It can reduce the risk of retinal degeneration. It should be helpful to people who use computers. It's a hot summer. Spinach salad is perfect.
Cooking ingredients
Cooking Steps
Step1:Remove the roots of spinach. Wash i
Step2:Boil with water. Add some salt. Blanch with spinach. Blanch the spinach. Put it in cold boiled water for a while. Pinch it a little. Remove the water
Step3:Mix all spices togethe
Step4:Mixed seasoning. Mix with spinach. Dish. Add some chili sauce
Step5:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
