Chinese Food
Pan fried crucian
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Carassius auratus is tender and nutritious. It contains 13 grams of protein and 11 grams of fat per 100 grams of meat. It also contains a lot of calcium, phosphorus, iron and other minerals. It has the functions of tonifying deficiency, warming stomach, eating and invigorating vital energy.
Cooking ingredients
Cooking Steps
Step1:Crucian carp to scale, to plug, to belly. Sliced ginger and scallion.
Step2:Put the oil in the pot. Put the fish after the oil pot is hot (Note: if you want the fish not to paste, you must wait until the oil pot is hot
Step3:Sprinkle a spoonful of salt on the top of the fish. Fry the ginger slices. Pour some on the side of the pot if you are not close enough.
Step4:Turn down the heat and turn over the fish. Sprinkle another spoonful of salt. Add a spoonful of soy sauce, vinegar, wine, chili sauce. A small amount of wate
Step5:Put in a spoonful of chicken essence and sprinkle with scallion.
Step6:Saliva is here.
Cooking tips:It's easy to fry the fish. You can put the fish when the oil in the pot is hot, so it won't paste. There are skills in making delicious dishes.
