Chinese Food
Pan fried crucian
(71869 views)
Carassius auratus is tender and nutritious. It contains 13 grams of protein and 11 grams of fat per 100 grams of meat. It also contains a lot of calcium, phosphorus, iron and other minerals. It has the functions of tonifying deficiency, warming stomach, eating and invigorating vital energy.
Cooking ingredients
Cooking Steps
Step1:Crucian carp to scale, to plug, to belly. Sliced ginger and scallion.
Step2:Put the oil in the pot. Put the fish after the oil pot is hot (Note: if you want the fish not to paste, you must wait until the oil pot is hot
Step3:Sprinkle a spoonful of salt on the top of the fish. Fry the ginger slices. Pour some on the side of the pot if you are not close enough.
Step4:Turn down the heat and turn over the fish. Sprinkle another spoonful of salt. Add a spoonful of soy sauce, vinegar, wine, chili sauce. A small amount of wate
Step5:Put in a spoonful of chicken essence and sprinkle with scallion.
Step6:Saliva is here.
Cooking tips:It's easy to fry the fish. You can put the fish when the oil in the pot is hot, so it won't paste. There are skills in making delicious dishes.
