There are old people and children in the family, the age difference is more than 80 years, but the digestion and absorption functions are almost the same. They are easy to lack calcium. If you don't spit bones when you eat fish, how happy it is. So there's this dish. In fact, the recipe of this dish was changed from tomato sauce fish.

Step1:Rinse the peeled fish with 50 ℃ hot water and slightly control the water conten

Step2:Add ginger slices, cooking wine, sugar, vinegar, cinnamon powder, star anise powder into the pot

Step3:Add tempeh, soy sauce, sal

Step4:Add edible oi

Step5:Mix ingredient

Step6:Electric pressure cooker cooking mode on - bean tendon gear. Start to work. Start again after the work. Namely - mode on. Legume hoof stop. Start to work. After the second work, turn off the heat preservation switch. After natural cooling, you can start the boiler. Use a spatula to put the fish in a container. Take as many as you want (it's better to use a Teflon fresh-keeping bo

Step7:Pressure valve in red are

Step8:Final produc
Cooking tips:There are skills in making delicious dishes.