Chinese Food
Shrimp with garlic and pepper
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Kiwi shrimp is a kind of shallow sea shrimp. It is native to the coastal areas of Guangdong and Fujian. Its shell is thin and meat is tender and delicious. Its color is good. It is a delicacy on the dining table. The meat of shrimp is fat, tender and delicious. It has neither fishy taste nor bone spurs. It is suitable for all ages. It is favored by many people. It can be made into many delicacies with various ways of eating. Shrimp meat has always been considered as both delicious and nourishing. The nutritional value of shrimps is: 1. They are rich in nutrition, soft and digestible. They are excellent food for people who are weak and need to be nursed after illness; 2. They are rich in magnesium. Magnesium plays an important role in regulating heart activity. It can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis and expand the coronary artery. It is good for preventing high blood cholesterol Blood pressure and myocardial infarction; 3. Prawns have strong milk passing effect, rich in phosphorus and calcium, especially beneficial to children and pregnant women; 4. Scientists from Osaka University in Japan recently found that
Cooking ingredients
Cooking Steps
Step1:Prepare some scallion, ginger and garli
Step2:Prepare pepper and salt (add pepper and salt if you don't have one. You can also stir fry pepper first. Grind it
Step3:Kiwi (preferably alive) was
Step4:Remove the long beard and control the water purification (if you want to remove the shrimp line, you can remove it. This kind of shrimp is not very big. You can also remove the shrimp line
Step5:Add 70g oil to the pot. The oil temperature must be high. Then put the shrim
Step6:Stir fry until the shell is crisp. Then put the prawns out for use.
Step7:Keep the bottom oil in the pot. Stir fried with onion, ginger and garli
Step8:Put in shrimp. Stir fry for a few time
Step9:Add some salt and pepper. If it's light, add some salt to adjust it.
Step10:Loadin
Step11:Finished produc
Step12:Finished produc
Cooking tips:Remember that the oil temperature must be high. Stir fried shrimps to make the shell crisp. There are skills in making delicious dishes.
